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Abou†
I take a direct approach: I won’t tell you what you want to hear, but what you need to hear.
I have spent my career refining a compassionate practice based on open communication without judgment. Together we’ll create a safe space to tackle difficult issues, develop strategies for positive thinking, hone coping skills, and do the hard work it takes to conquer life’s obstacles.
o My therapeutic technique is solution-focused and based in cognitive behavioural therapy (CBT).
o I work with individuals, couples and families.
o I am passionate about equality and treat clients of all ages, races, ethnicities, religions, genders and sexual orientations.
o Sessions can be in-person or virtual and are one hour in length.
Some Practice Topics:
ADHD
Anger Management
Anxiety Disorders
Depression
Eating Disorders
Gender Identity
Grief and Loss
Life Transitions and Goals
Relationship Issues
Substance Use and Addiction
Trauma
Work-related Stress
Working with me and embracing the therapeutic process will make a positive difference in your life and help transform you into a better version of yourself.
My office is in Toronto’s east-end neighbourhood of Leslieville and my services are covered by most
insurance plans. I hope to see you!
For my credentials and course work please visit my LinkedIn page.
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